So true. Enough said
This morning I was seconds away from texting my trainer to cancel our session. I’ve had a cold bug toying with my body over the past few days and I felt drained. I know, I know, this is the part where you tell me: Listen to your body, don’t push it too hard.
And you’re right. You shouldn’t ever push your body so far that you do more harm than good. But this morning my body told me I wasn’t sick enough to quit today. I didn’t have a fever, just a sore throat and some congestion. My brain had better get on board. There was a faint pounding in my head as I downed a bunch of water on my way to my trainer’s studio. My body was waking up and I was feeling better than I was a half hour earlier.
“How you feeling today?” asked my trainer…
View original post 251 more words